Guilt

As woman I think we learn guilt at an early age. It comes in all shapes and sizes.

We fell guilt when we think we are not spending enough time with our kids

We feel guilt when we hover too much over our kids

We feel guilt when we think we are spending too much time working

We feel guilt when we think we aren’t spending enough time working

We feel guilt when we don’t have the time or energy to make dinner

We feel guilt when the houseplants are thirsty, and our furniture is drowning in dust

The one thing we never seem to feel guilty about is when we neglect ourselves.

So I want to remind you all, make that dreaded annual Dr. appointment, (I for one am overdue) Lock your self in your bedroom and give yourself a facial. Take yourself for a walk (OK you can take the dog with you if leaving it home will make you feel guilty) Sit down with a cup of coffee and look through one of the magazines that’s been lying around for a few months untouched. Do something for yourself and don’t feel guilty about it, nobody else does.

Jill