Boy oh boy, I can tell this is going to be a humdinger of a week.....yesterday I wrote about panic and today I am going to write about stress. Not a good sign so early in the shopping season.
Today the feeling of panic has passed, but boy do I feel stressed. It's like if one more thing comes up that I have to do, or take care of, or deal with, I think I will just scream. Really.
So here is my STRESS mantra.....I need help with the last "s"es.
S - slow down
T - take a deep breath
R - relax
E - exhale
S - scream. okay, not really, but that's what I want to do.
S - ???
Today the feeling of panic has passed, but boy do I feel stressed. It's like if one more thing comes up that I have to do, or take care of, or deal with, I think I will just scream. Really.
So here is my STRESS mantra.....I need help with the last "s"es.
S - slow down
T - take a deep breath
R - relax
E - exhale
S - scream. okay, not really, but that's what I want to do.
S - ???
Posts
2 comments:
Hell yeah, scream. It works for me:)
The last S..... sleep. Take a nap. Sometimes it is better to take a short break and when you come back to things they don't look so bad. I know it seems counter productive but I totally believe in a quick nap. :)
S = Sleep
Sleep is GOOOOOD!
Post a Comment