Saturday, July 5, 2008

Belated Fantastic Friday

Yesterday I was celebrating Independence Day with good friends, brisket, beer and fireworks. So, I'm a day behind! But, it looks like Diane missed her day, too. So, I feel no guilt. Mwhahahaha!

I found the following article today while "stumbling" and thought it was worthy of sharing with my WAHM friends. We need to EAT HEALTHY TO BE HEALTHY! So read on to discover the
The 11 Best Foods You Aren’t Eating By Tara Parker-Pope.

By the way... you can plant a couple of these in your garden.

We are running a 10% off bed sale over at Shaka Studios through July 6, 2008. We only put beds on sale about twice per year. So, if you are in the market, pop over and check us out!

I'm taking my daughter to Michaels today for The Knack event. Kids crafts are offered for $5 on the 1st and 3rd Saturday of each month. We've never gone so I can't tell you much more but anything to get the kid out of the house during summer is good. Although she was at Girl Scout camp all week so she's probably tuckered out, especially after staying up so late last night watching fireworks.

Girl Scout camp must have been awesome. She went swimming everyday, horseback riding twice and earned SEVEN badges! Oh, I wish I was a kid, again.


Stitchen said...

LOLOLOLOL Kandas, there is a reason people aren't eating those foods LOLOL. Sardines, I don't think so LOLOL. I didn't even know what those first few items were in the article. I do agree though that we need to take better care of ourselves and we all need to eat better. I'm glad you had a good time yesterday. We did too. It is so HOT here in AZ that I cooked inside but that is OK. We had the typical, potato salad, BBQ short ribs, bratts and corn on the cob. Then we watched fireworks and felt totally patriotic. God Bless America :)

Lynn - the piggy bank painter said...

Camp sounds like a lot of fun! I always wanted to go to a summer camp, but never did. Wish I was young again *sigh*

Kandas - Custom Furniture Consultant said...

Diane, the only food on that list I do not like is the sardines. However, every day I pop an Wild Alaskan Salmon Oil capsule to make up for the fact that I do not care for the tastes of fish. I am going to start buying pumpkin in a can. I like pumpkin soup. Maybe I can get my family to eat it. I LOVE Swiss Chard, it's my favorite veggie. Again, my husband and kid won't eat it.